Feb 08

74The importance of continuing your learning, beyond any formal training, has been highlighted numerous times on this blog.  So it comes as no surprise that I feel the need to write about it again; this time I have put together a suggested list of 10 steps to help your learning.  This is the first of two posts; watch out for the second one, coming soon. Continue reading »

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Feb 05

Wisdom - Seeds of LightIntegrity is something, I’m always interested in talking about, writing about or discussing.  So it came as no surprise to me when I felt the urge to write a blog about the subject.  I’ve heard a number of people speak on the subject; more recently I’ve been asked questions about it from blog readers, what my thoughts were on integrity. Continue reading »

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Feb 02

Free 108 Glossy Waxed Wood Social Media IconsOn this blog, I have written a number of times about how continuing your learning, is an important ingredient in the recipe of your personal development training.  I have recently been ‘walking my talk’ and I’ve completed an online blog optimisation course. Continue reading »

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Jan 30

In Park (again) 1We are all guilty of procrastinating at some stage in our attempts to achieve our goals.  In his book “Eat that frog“, Brian Tracy uses an old metaphor to help people overcome their procrastination.  The metaphor says, if the first thing you do in the morning is to eat a live frog, you’ll have the satisfaction of knowing that it’s probably the worst thing you’ll do all day. Continue reading »

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Jan 26

IMG_5708Just how aware or self aware are you?  How clear are you with what you are doing?  How clear are you about what’s going on around you?  I don’t mean the simple straightforward things that happen on a daily basis; such as now I’m having my breakfast, then I’ll catch the bus to work.  They’re the easy things to be aware of. Continue reading »

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Jan 24

Buddha Learn Live HopeThe idea of learning to learn may seem like a strange concept to you; this is especially so if you started your education when I did, as long ago as the 1960s.  There were the days when you belong to a class of other children who tended to be instilled with fear more than learning.  The classes were very formal, with little chance of contribution from the children, unless asked to.  Also the dreaded corporal punishment was still available to the teachers and they weren’t afraid to exercise their right either.  Continue reading »

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Jan 21

Brand new tennis ball among eight used onesThe power of the human mind is without doubt one of the most under used features you have available to you.  The energy available from one human mind is remarkable; the energy is a result of the knowledge the mind has gained.  If knowledge is the fuel our our mental energy, how or where do we acquire knowledge in order to raise our mind’s energy levels? Continue reading »

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Jan 18

010/365 10th JanuaryThe power of your mind is without doubt one of the most under recognised resources you have available to you; by continuing to build on your knowledge bank you are agreeing to improve your potential and open up your opportunities for further successes.  You may wish to read an earlier post about this subject; “21 ways to boost your personal development“. Continue reading »

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Jan 13

y2.d7 | that edit girlListening is a skill we all have; however it is not a skill that is used to the best of our ability or to the benefit of all concerned?  Everyday of our lives we listen to people engaged in conversation; either one to one or in groups.  At times we are involved in the dialogue of those conversations but are we understanding and truly following the thread of what is being said. Continue reading »

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Jan 10

Posting GoalsGoals are a much talked about subject; in particular at this time of year, whether on a personal level or otherwise your discussions will be concentrated on wrestling with your New Year resolutions.  In your work situation; they’ll more than likely be discussed at your company appraisal.  Where ever you are discussing them; there is still the age old problem of why they are not being accomplished. Continue reading »

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Jan 06

left sideThis is the second of two posts looking at self confidence and self esteem; you can read the first one, “self confidence and self esteem (part 1)“.  In that post I stated that it’s possible to be self confident but have a low self esteem. Also, if you can have low self esteem, you can have high self esteem which isn’t as desirable as you may think. Continue reading »

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Jan 04

Go ConfidentlySelf confidence and self esteem are sometimes interchanged and confused into having the same meaning; however that’s not the case as there are some subtle differences.  It is possible to be self confident but have a low self esteem; you only need to study the make-up of one or two actors to see this situation in action.
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Jan 01

ch-ch-changesAre you looking to improve your performance with your New Year resolutions this year.  Is it time to ’swing the axe’ on all those old habits; this time with real meaning rather than the usual half hearted attempt.  2009 has now finished and we are faced with a brand new year; 2010. Continue reading »

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Dec 29

13092009030The Christmas festivities are all but finished as we begin our preparation for the New Year. The New Year is a great time to meet up with family and friends to celebrate and ‘welcome’ the forthcoming year; it is seen as a time for a new beginning, a time to make changes. Continue reading »

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Dec 26

sugar on the chairWith the festive period now in full flow, the food, presents, drink, fun and games plus any other added extras you’ll be just about ready for returning to your normal daily routine.  How do you feel about all the added pressure; all the extra duties at this time of year? Do you take it all in your stride or does it ruffle your feathers and make you feel uneasy, irritable and bad tempered? Continue reading »

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Dec 24

Angry Bull - Creative Commons 2009 high resolutionWhen things don’t quite go right for you do you ever say to yourself, “why me?”  If so what are the thoughts you have?  Throughout the each day you’ll experience what are known as automatic thoughts; thoughts that appear in your processing systems, totally unaided, as though they have a right to be there. Continue reading »

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Dec 22

Homeless around the FireChristmas is said to be a time for children; if that’s the case then why do we still have masses of children sleeping rough. It’s not only children, there are many people having to suffer the indignity of sleeping rough this Christmas. Continue reading »

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Dec 20

La Jolla Goal WallGoal setting has become an important part of our lives as part of the New Thought and Life Coaching agendas. It is said within these arenas that the process is important; if you’re wanting to achieve the life you want, however just as important is being able to set goals. Continue reading »

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Dec 16

..How often are you faced with what seems like an impossible feat to accomplishing a task and achieving your goal?  They are so frustrating and annoying; and what do you think when they occur, “this is the least thing I need right now”, or something similar. Continue reading »

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Dec 13

Dalek in BookshopHow’s your Christmas shopping going? Have you decided what to buy for everyone on your shopping list? If you are still undecided I’ve listed a few things below that may help you with your final decision.

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