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Rocky Road

28 February 2010

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If you have a bit of a sweet tooth, you may be a lover of Rocky Road crunch bars. They are a tasty chocolate bar and a favourite of the sweet tooth gang. Whilst I wouldn't say I have a sweet tooth, I am partial to the odd cake or chocolate sweet. I am also very fortunate because I have a partner who's a very good cook and loves baking for the family.

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Create a Mastermind team

21 January 2010

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The power of the human mind is without doubt one of the most under used features you have available to you. The energy available from one human mind is remarkable; the energy is a result of the knowledge the mind has gained. If knowledge is the fuel our our mental energy, how or where do we acquire knowledge in order to raise our mind's energy levels?

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Learn to listen

13 January 2010

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Listening is a skill we all have; however it is not a skill that is used to the best of our ability or to the benefit of all concerned? Everyday of our lives we listen to people engaged in conversation; either one to one or in groups. At times we are involved in the dialogue of those conversations but are we understanding and truly following the thread of what is being said.

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Bring in the changes

1 January 2010

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Are you looking to improve your performance with your New Year resolutions this year. Is it time to 'swing the axe' on all those old habits; this time with real meaning rather than the usual half hearted attempt. 2009 has now finished and we are faced with a brand new year; 2010.

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6 steps to getting over your barriers to success

16 December 2009

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6 steps to getting over your barriers to success

How often are you faced with what seems like an impossible feat to accomplishing a task and achieving your goal? They are so frustrating and annoying; and what do you think when they occur, "this is the least thing I need right now", or something similar.

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Achieving Peak Performance

12 December 2009

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Achieving Peak Performance

How do your performances measure up to your expectations or those of others? Are they as expected or do they fall some way short? How do you feel both emotionally and physically when you have finished a performance?

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Awareness and Responsibility

7 December 2009

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Awareness and Responsibility

What part does awareness and responsibility play in your life? What is the importance of having more or less of each of them in your life? What is the effect of becoming more aware and more responsible?

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10 ways to develop independent thought

4 December 2009

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10 ways to develop independent thought

With the developing culture in schools of teaching to test, there is clear indication that young people are being 'failed by the system', as their independent thinking skills are seriously lacking in their toolbox.

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Emotional Intelligence (EI)

19 November 2009

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Emotional Intelligence (EI)

Over the last few years, emotional intelligence has been recognised as being as important as intellectual ability for success in business, relationships and life in general. Intelligence measured by logical, mathematical and linguistic ability is not sufficient on its own to define how successful someone will be in business.

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Do you know your own strengths?

16 November 2009

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Do you know your own strengths?

How well do you know your own strengths? Believe it or not, there are many people who are unable to identify their own strengths. Are you one of those people? When asked the question do you ramble on about qualifications, number of years experience and what you can do. Unfortunately these no more reflect your strengths than do your weaknesses.

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How to achieve great results from your personal development

13 November 2009

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How to achieve great results from your personal development

When you consider the amount of time, effort and hard work you apply to your personal growth, all in the cause of self improvement, is it any wonder that you become frustrated and somewhat despondent when you fail to accomplish your goals.

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How to make your hard work pay

10 November 2009

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How to make your hard work pay

Efficiency is the name of the game whether at home or at work; no matter how hard you work your output has to match a given criteria. A criteria given to you? Yes, unfortunately the acceptability of the level of your output and the quality of it are externally assessed by a cohort of people affectionately known as (aka) your family, friends, colleagues and bosses.

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7 ways to be more effective

3 November 2009

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7 ways to be more effective

In a world where uncertainty is the only certainty and change and the ability to make it, is rapidly becoming a 'larger than life' part of our everyday events. There are many changes taking place both in our home lives and at work where we are being asked to cope with greater demands as a result of additional work, that was previously, not there or performed by other colleagues.

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How much effort are you putting in?

27 October 2009

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How much effort are you putting in?

How often do you feeling like you're working extremely hard with lots of effort, however the return isn't what you are looking for. Has anybody ever told you that you're working too hard for the output you're producing? Why does this happen? Better known as low efficiency.

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Thinking Time

23 October 2009

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Thinking Time

How often do you find yourself faced with what appears to be an unsolvable problem? How do you respond to the situation? There's no way to do that; or simply, it's impossible to do that. Are these the responses you are familiar with? They seem to roll off the tongue so easily when faced with an unfamiliar situation.

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Realising your strengths

22 October 2009

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Realising your strengths

Knowing or finding your strengths can be quite a daunting task the first time you undertake it. However, failure to identify your strengths could mean you not fully knowing who you are; when it comes to employment you may find yourself unsure which career to follow and find yourself nothing more than a journeyman. A 'jack of all trades' and 'master of none'.

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He who hesitates is lost

21 October 2009

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He who hesitates is lost

The meaning of "he who hesitates is lost", is if one waits too long, the opportunity vanishes. How often do you find yourself waiting too long and watching the opportunity vanishing? Do you find yourself hesitating or stalling on decisions? Do you find yourself spending a great deal of time and effort on a project and then stalling on your final decision?

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Changing the old way of thinking

18 October 2009

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Changing the old way of thinking

s you continue to work hard on your Personal Development Training; setting goals, working towards them and achieving them. The questions to ask then are how much progress have you made with your goals recently? Is it what you wanted or even expected? How happy are you with your progress or lack of it?

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How far can you go?

16 October 2009

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How far can you go?

How far do you think you can go? What are your limits? You may think you're operating at your limits with what you've got to deal with on a daily basis. However, I beg to differ; we can all achieve more than we are currently achieving. We are all guilty of operating in our comfort zone. Your comfort zone is that area in your life where you are just 'ticking along' without to much trouble.

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It ain’t what you do (It’s the way that you do it)

12 October 2009

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It ain’t what you do (It’s the way that you do it)

This was the title of a song sung by Bananarama that was a big chart hit in the 80's; previously it had been a hit in 1939. I think it's fair to say it describes the essence of the attitude we should undertake when going about our daily tasks.

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