Nov 09 9. november
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10 great ways to improve your thinking 10 veliko načinov za izboljšanje vaše mišljenje

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An improved level of thinking is something I'm sure that many people would love to achieve, no matter what their level is at the moment. Izboljšana raven razmišljanja je nekaj, kar sem prepričan, da bi mnogi ljudje radi, da se doseže, ne glede na njihovo raven, v tem trenutku. The number of times people can be seen in situations where they are being asked to think, yes a simple straight-forward task and they suddenly freeze up. Kolikokrat ljudi, je mogoče videti v razmerah, ko se jih zahteva, da misliš, ja preprosto naravnost naprej nalogo in se nenadoma zamrzne gor.

The skill they've had since birth has suddenly deserted them and left them in a difficult situation. Znanje oni 'so od rojstva je nenadoma zapustil njih in jih pusti v težkem položaju. A typical situation where this happens is during examinations. Tipičen primer, ko se to zgodi, je med izpiti. I'm sure you've either experienced this yourself or you know of someone who has drawn a blank during an examination. Prepričan sem, da ste doživeli to, bodisi sami ali pa poznate nekoga, ki je sestavljen prazen med pregledom. Why does it happen? Zakaj se je zgodilo? More to the point why does it happen when really need a clear thinking strategy. Več na točki, zakaj se je zgodilo, ko zares potrebujejo jasne strategije razmišljanja. However the purpose of this post is not to identify why it happens but what can you do about it. Vendar pa namen te objave ni najti vzrok, zakaj se to zgodi, ampak kaj lahko vi storite glede tega. A previous blog asks the question 'are you using your thinking skills', please read here Prejšnji blog sprašuje, vprašanje "Ali ste z uporabo vašega razmišljanja spretnosti", prosimo, preberite tukaj

1. 1. Negative thinking Negativne misli

Address your negative thinking and focusing more on things you can do, rather than the things you THINK you can't do. Naslov svoje negativne misli in se osredotočajo bolj na stvari, ki jih lahko storite, namesto da bi stvari, ki misliš, da ne more storiti. These negative thoughts are based on your own poorly thought through analysis of your abilities and current skill level. Te negativne misli so na podlagi vaših lastnih slabo misli z analizo vaših sposobnosti in trenutno raven usposobljenosti. This is very often supported by others ill timed and badly constructed comments. To je zelo pogosto podpirajo drugi Neumjesan in slabo zgrajene pripombe.

If you think you can't do something perhaps you haven't previously been shown how to do it; also to say you 'always get something wrong', is that completely true. Če mislite, da ne more storiti nekaj, kar morda še niste bili prej prikazani, kako to storiti, tudi reči "vedno dobili nekaj narobe", je to popolnoma res. Do you mean you get it wrong every time, if not what happened when you did get it right? Ali mislite vi zaslužiti to narobe vsakič, če ne kaj se je zgodilo, ko je prišel prav? Also if you get it wrong this time and you've previously told your self you always get this wrong all you've done is satisfied your thinking. Tudi če vi zaslužiti to narobe ta čas in ste jih že povedal vaš self vedno zaslužiti to narobe vse, ki ste jih naredil, je zadovoljen vaše razmišljanje. Change your negative thinking, don't let it change you! Spremenite svoje negativno razmišljanje, ne dovolite, da vam spremembe! The line in the Gerry Raffetry song, Get it Right Next Time says it all, 'cause if you get it wrong you'll get it right next time'. Vrstica v pesem Gerry Raffetry, Get it zraven Time pove vse, ker če vi zaslužiti to narobe boste dobili zraven času. "

2. 2. Give yourself time-out Dajte si čas-out

Give yourself time on your own every day; time to rest from the 'hustle and bustle' of everyday activities. Dajte si čas za svoj vsak dan, čas za počitek od "vrveža in" vsakdanje dejavnosti. It's impossible to continue through the day and every other day at breakneck speed and still hoping to retain a clear head capable of producing the positive thoughts. To je nemogoče, da nadaljuje skozi dan in vsak drugi dan pri hitrosti vratolomnimi in še vedno upajo, da ohranijo jasno glavo, ki omogoča pozitivne misli. You're only human after all! Ti si šele ljudi po vsem! Give yourself time out, before you time out! Dajte si čas in preden boste čas ven!

3. 3. Stop beating yourself up Stop sami pretepala

When things don't appear to be going well because you are unable to think clearly, the 'first port of call' is to get the proverbial boxing gloves out and start beating yourself up. Ko stvari ne vidi, da se dogaja, ker si ne morejo jasno razmišljati, "prvo pristanišče postanka", je, da se pregovorno boksarske rokavice in zagon sami pretepala. All this does is compound the situation because you begin to believe you are justifiably punishing yourself for being unable to think clearly. Vse to pa je spojina položaj, ker ste začeli verjeti, da si upravičeno kaznovanje sebe za to, da ne more jasno razmišljati. This behaviour is unhelpful; the best course of action is to recognise what you are doing and change your thought patterns. To vedenje je nekoristne, najboljši potek dejavnosti je zavedati, kaj počnete, in spremenite svoje miselne vzorce. Stop 'beating yourself up' before you knock yourself out! Stop 'sebe pretepel "pred sebe knock out!

4. 4. Learn to deal with a failure Naučite se ukvarjajo z napako

Learning to accept that you are unable to think clearly at any one time is a great step forward. Učenju, da sprejmete, da ne morete jasno razmišljati v vsakem trenutku, je velik korak naprej. Failure to be able to think clearly isn't the evil thing you have been led to believe. Neuspeh, da bi lahko jasno razmišljati, ni zlo stvar, ki jo je bilo verjela. Failure, to do anything, is the best learning experience you will ever undertake. Neuspeh, da storiti ničesar, je najboljše učenje boste kdaj zavezujejo. If you continue to get things right first time, every time your learning will be fairly limited and lack any colour. Če boste še naprej, da se stvari prvič, vsakič, ko se bo vaš učenje precej omejen, in nimajo nobene barve. So learn to deal with a failure; accept it as a friend. Torej, zvedeti za obravnavanje neuspeha; sprejme kot prijatelja.

5. 5. Challenge your excuses Challenge vaše izgovori

As you continue to make excuses for not being able to think clearly; such as 'I'm no good at this' you'll become more and more demoralised by your lack of clear thinking. Kot boste še naprej iskati izgovorov za ne bi mogli jasno razmišljati, kot so "Im 'ne dober v tem, boste postali bolj in bolj Demoraliziran ki vam ga je pomanjkanje jasnih misli. Face them full on and make a full commitment to stop using them to cover up for you not being able to think clearly. Face jim celoti in da bo polno zavezanost k ustavi, ki jih uporabljajo za kritje za vas ne bi mogli jasno razmišljati. It's time to challenge your excuses and challenge them back! To je čas, da izziv vaše izgovore in jih izziv nazaj!

6. 6. Accept your results as yours Sprejmi svoje rezultate, kot tvoj

Whatever results you come up with don't forget they are yours, be proud of them they were your best effort at the time. Ne glede na rezultate si prišel do ne pozabite, da so tvoje, lahko ponosni na njih so bile vaše najboljših močeh v tistem času. At another time, on another day; different circumstances, there's every chance you would have come up with an alternative answer. V drugem časovnem obdobju, na drug dan, različne okoliščine, tam je vse možnosti, ki bi jih prišel do alternativne odgovor.

7. 7. It doesn't matter what others think Ni važno, kaj drugi mislijo

Are you concerned about what other people are thinking about you? Ali ste zaskrbljeni, kaj drugi ljudje razmišljajo o vas? If you are allowing this to concern you it will affect the clarity of your own thoughts and how productive they are. Če ste omogoča to skrb boste to vplivalo jasnost svoje misli in kako produktivni so. Worrying about what other people are thinking is unhealthy and unhelpful to your progress; if you fall into this category it's time to refocus your thought patterns and begin to ignore loose and harmful talk from those around you. Skrbi, kaj drugi ljudje razmišljajo, je nezdravo in nekoristne za vaš napredek, če padeš v to kategorijo je čas, da preusmerijo svoje miselne vzorce in začeli ignorirati svoboden in škodljive govori iz tistih okoli vas. It doesn't matter what others think; all that matters is what you do! Ni važno, kaj drugi mislijo, vse, da se zadeve je, kaj si naredil!

8. 8. Use positive thinking Uporaba pozitivnega razmišljanja

Thinking more positively about ourselves and our world is a very powerful process and will generate happiness, joy and success into your life. Razmišljanje bolj pozitivno o sebi in naš svet je zelo močan proces in bo ustvarila sreče, veselja in uspeha v svoje življenje. Take on more positive thinking process; a more 'I can do rather than I can't. Bodite na bolj pozitiven proces razmišljanja, bolj "Ne morem storiti, namesto ne morem. The following quote reflects this principle: Naslednji citat izraža to načelo:

“We are what we think. "Mi smo tisto, kar mislimo. All that we are arises with our thoughts. Vsi, ki smo se pojavi z našimi mislimi. With our thoughts, we make the world.” Buddha Z naše misli, delamo na svetu. "Buddha

Positive thinking is very contagious; as you begin to use it you will affect those around you. Pozitivno razmišljanje je zelo nalezljiva;, ko začnete uporabljati vam bo vplivala na ljudi okoli vas. The more you use this process the more natural it will become. Več boste uporabili ta postopek bolj naravno, da bo postal. Use positive thinking and become a centre of positive thinking! Uporabljajte pozitivno razmišljanje in postala središče pozitivnega razmišljanja!

9. 9. Take responsibility for yourself Prevzamejo odgovornost za sebe

Many people are fearful of thinking of new ideas because they are embarrassed people will laugh at those creations. Mnogi ljudje so Strašljiv mišljenja novih idej, ker so bo sram ljudi v smeh na teh stvaritve. It's a good job some of the great inventors of the past didn't suffer from this condition; where would we be if they hadn't come forward with their strange thoughts and ideas. To je dobro delo nekaj velikega izumiteljev preteklosti ni trpijo zaradi tega pogoja; če bi bili, če ne bi bilo predložili svoje čudne misli in ideje. What they did is take responsibility for the themselves without fear of the response of others. Kaj so naredili, je prevzel odgovornost za sami, brez strahu pred odzivom drugih. Make a commitment to take responsibility for yourself. Znamka zavezo, da prevzamejo odgovornost za sebe. Take full responsibility for your actions, refrain from cowering away, stand proud and tell people what you have done. Prevzame polno odgovornost za svoja dejanja, ne cowering proč, stojijo ponosno in povedati ljudem, kaj ste storili. Be responsible not irresponsible! Se odgovorni ne neodgovorno!

10. 10. Feeling uneasy is great Občutek Nevarno je velik

Feeling uneasy about your thinking is great, nothing at all wrong with it. Občutek izkušenj z vaše razmišljanje je super, sploh nič narobe z njo. Many of us have encountered it at sometime in our lives and possibly wondering how we can get ourselves out of it. Mnogi od nas so jo srečujejo v bivši v našem življenju, in morda sprašujete, kako lahko sami dobili od njega. How did you feel? Kako ste se počutili? A little uneasy? Malo neprijetno? Probably so, but that's fine it's quite natural to feel like that. Verjetno je tako, ampak to je lep to je popolnoma naravno, da se počutim kot to. These uneasy situations are an important part of your development, without them your self development won't happen. Ti neudoben situacije so pomemben del svojega razvoja, ne da bi jih vaš self razvoj ne bo zgodilo. Whilst I wouldn't recommend purposely going out to look for these situation; I would certainly recommend you don't shy away from them if they appear. Medtem ko jaz ne bi priporočal namenoma greva ven za iskanje teh razmer; jaz bi vsekakor priporočamo, da si ne izogibajo od njih, če se pojavijo.

If you follow these 10 great ways to improve your thinking you'll see a change in your confidence and how you think about your life. Če upoštevate teh 10 veliko načinov za izboljšanje vaše razmišljanje boste videli spremembo v vaše zaupanje in kako menite o svojem življenju. As you develop your thinking skills you'll begin to wonder why you were concerned in the first place. Kot ste razvijajo svoje miselne spretnosti, da boste začeli spraševati, zakaj so si v prvih mestu. If you're working with a life coach talk to them about including it in your goal setting . Če delate z avtobusom pogovor življenje, da jih o tem tudi na vaš cilj nastavitev. This is a great strategy to include in your Personal Development Training and record your results in your journal diary . To je velik strategijo za vključitev v vaš osebni razvoj usposabljanja in posneti rezultate v vaši reviji dnevnik. Good luck! Srečno!

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photo credit: .sandhu foto kredita: . sandhu