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How to achieve great results from your personal development 如何实现个人发展的伟大成果从您的
When you consider the amount of time, effort and hard work you apply to your personal growth , all in the cause of self development , is it any wonder that you become frustrated and somewhat despondent when you fail to accomplish your goals.当你考虑的时间，精力和努力，你申请到您的个人成长 ， 自我发展的所有原因的，它是你成为难怪有些灰心沮丧，当你未能完成自己的目标。 Your wish to achieve greater success than you already have has failed again.你想取得更大的成就比你已经失败了。
What are you going to do?你打算怎么办呢？ You've followed all the rules identified what you want or desire, what you've already done, identified the options and the way forward.你追了所有的规则确定你想要的或希望，你已经完成，确定了选择和前进的道路。 Yes, you've followed the coaching GROW model but yet again you've come up short.是的，你已经按照教练的GROW模型，但再次你来了短。 You can read more about the GROW model here, “ Why is goal setting important你可以阅读更多关于培植模型在这里，“ 为什么是重要的目标设定 “? “？
Realistic goals 现实的目标
You are living in the real world, therefore real results are required. 你是生活在现实世界中，因此实际结果是必需的。 Real results means setting realistic goals. 实际结果意味着制定切实可行的目标。 Are you guilty of setting goals that are too general and not enough detail? 你犯了详细设定目标过于笼统，还不够吗？ Or are you setting goals that do not challenge you? 或者，你设定目标，不挑战你？ Develop your goal setting skills and make your goals more specific. 制定你的 目标设定的 技巧，使你的目标更加具体。 Set yourself realistic goals! 为自己设定实际的目标！
This requires honesty; honesty about your current situation and what is really achievable in the short, medium and long term. 这需要诚实;诚实关于您目前的情况来说，什么是真正实现在短期，中期和长期。 if something is really within your reach then make it one of your goals, otherwise leave it well alone. 如果事情真的是在你到达然后让你的目标之一，否则，离开它好孤单。 By all means have big dreams but ensure they're achievable. 采取一切手段确保有远大的梦想，但他们可以实现的。 For instance, if you want to be an Olympic Champion and you haven't trained for a number of years, you may need to reconsider your goals. 例如，如果你想成为一名奥运冠军，你有没有年培训了一个数字，你可能需要重新考虑你的目标。 Be honest with yourself! 做自己诚实！
Clarity 明晰
If you walk round with a blurred vision you'll be unable to see exactly where you are going and more than likely you'll spend your time bumping in to things. 如果你走视力模糊圆一个你无法清楚地看到你要去哪里，事情可能比你会花你的时间碰撞到。 Probably suffering a number of cuts and bruiseson the way. 也许痛苦的方式数目削减和bruiseson的。
Ensuring you are clearly focused on your personal goals will help you accomplish your outcomes rather spending your time bumping into your obstacles and achieving nothing but a bruised ego. 确保您清楚您的个人目标集中于将帮助你实现你的结果而花费你的时间碰撞到你的障碍，实现只是一个受伤的自我。
Ask yourself some clarifying questions about the goals you have set, such as: 问问自己一些问题，阐明作为对这些目标已设置：
- What does success feel/look/smell/sound/taste like? 什么是成功的感觉/外观/气味/声音/味道如何？ (yes, use all five of your senses) （是的，用你的所有感官五）
- What will I have when I've succeeded, that I don't have now? 我会得到什么，当我成功了，我没有呢？
- What will people be saying to me when I've achieved my success? 什么人可以对我说，当我实现了我的成功？
- What will I be able to do that I can't do now, when I've succeed? 请问我能做到，我现在不能做，当我成功了吗？
These are just a sample of the type of questions you could use, there are many more. 这些只是问题的样本的类型你可以使用，还有更多。 Be honest with your answers otherwise you'll end up with the same results as before. 你是诚实的答案，否则你将最终获得相同的结果同前。 If you are getting the same answers and the same results perhaps you need different goals. 如果您得到同样的答案，相同的结果，或许你需要不同的目标。 Remember; 记住;
“If you do what you've always done, you'll get what you always got.” Mark Twain “如果你做你一直在做，你会得到你一直得到了。”马克吐温
Writing your goals down will bring it to life more; use your journal diary for this.写你的目标将会把它带到了生活以上;使用你的日记本日记 。
Commitment 承诺
When you set your goals and make your commitment, how strong is that commitment towards success. 当您设定目标，使你的承诺，那么强壮，是走向成功的承诺。 Making sure you have 100% commitment is a important step to ensuring your success. 确保你有100％的承诺是一个重要步骤，以确保您的成功。
When you have set your goal, measuring your true commitment, is a great step to take to evaluate your own expectations. 当您设定目标，衡量你的真正的承诺，是一个伟大的步骤，采取评估你自己的期望。 This can be achieved by asking yourself a few powerful questions and answering them honestly. 这可以通过问自己几个问题，回答他们强大的诚实。 If you are truly committed to your goal this won't be a problem. 如果你是真正致力于你的目标这不会成为一个问题。 Try asking yourself the following questions as an exercise. 试着问自己作为行使下列问题。
- What will happen if I achieve this . 会发生什么，如果我做到这一点。 . 。 . 。 ? ？ (fill in the blank) （填空）
- What will happen if I don't achieve this . 会发生什么，如果我没有做到这一点。 . 。 . 。 ? ？ (fill in the blank) （填空）
- What won't happen if I achieve this . 不会发生什么，如果我做到这一点。 . 。 . 。 ? ？ (fill in the blank) （填空）
- What won't happen if I don't achieve this . 不会发生什么，如果我没有达到这一点。 . 。 . 。 ? ？ (fill in the blank) （填空）
Let your mind play around with the questions. 让你的头脑发挥的问题与周围的。 Don't rush the exercise, give yourself time to come up with the answers. 不要急于演习，给自己时间来回答了的。 It may not be the same day; be patient!Go on, try it, right now! 它可能不是在同一天，忍耐！现在起，尝试它，现在！
Expect to succeed 期待成功
When you have set your goal and your ready to begin working towards it; what are the thoughts deep in your mind about the chances of your accomplishing it. 当您设定目标，你准备开始它的工作走向，它是什么在你内心深处的想法对你完成的机会。 Do you find any lingering doubts, may be from previous experiences, about your chances of success. 你是否发现任何疑虑，可从过去的经验，对你成功的机会。
Successful people expect to win every time, nothing else will do. 成功的人期望每次都赢，没有其他人能做到。 They are winners and they expect nothing else other than success. 他们都是胜利者，他们期望的成功以外没有别的。 If they experience failure, they view it as a temporary setback and look forward to their next goal. 如果他们经历失败，挫折，他们认为它作为一个暂时的，期待他们的下一个目标。 They also know when to call it a day, when the goal they are chasing is no longer a viable option. 他们也知道什么时候收工，当他们追逐的目标已不再是一个可行的选择。
Make some big decisions about the viability of your goals; are they still a worthwhile cause, or are you just living in hope. 使你的目标是否可行的决定对一些大的，他们仍然是一个有价值的事业，还是你只是希望生活研究。 Is it time to move on to your next project and focus on new goals. 是时候进入到下一个项目和目标着眼于新的。
These four steps require an honest appraisal about how you are approaching your personal development and the success or otherwise you are achieving. 这四个步骤，你需要一个诚实的接近你是如何评价个人发展和成功与否，你们的成就。 Follow them and watch your personal development achieve real results; surprise yourself and your friends, as your personal development training takes on a new meaning. 跟着他们，看你的 个人发展 取得实效;惊喜你和你的朋友，你的 个人发展培训 呈现出新的含义。
Thank you for reading this post, please let me know what you think and share your experiences. While you're here please take the time to sign up for the newsletter or alternatively you may prefer to subscribe for regular updates in your favourite reader or by email.感谢您阅读此职位，请让我知道您的想法和分享您的经验。当你在这里，请花时间来注册的通讯或者您可能希望订阅或定期更新为您喜欢的读者电子邮件。
photo credit: Melody Campbell 照片提供： 旋律坎贝尔
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