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Why is goal setting important? 为什么设定目标很重要？
The simple and short answer to this question is that goal setting provides clarity to your life, enabling you to establish a clear focus and achieve the things you really want.简单，简单地回答这一问题提供了清晰的目标设定为您的生活，使您能够建立一个明确的重点，实现你真正想要的东西。
Goal setting is not a particularly new topic; people in all walks of life have been setting personal and business goal for many years. 设定目标是不是一个特别新的话题生活中，人们在社会各阶层都经过多年的个人和企业的目标设定为多。 It has risen to prominence in recent years in light of the demand for Life Coaches, Self Management and Personal Development .它已上升到近年在突出和轻管理的需求，生活教练，自个人发展 。
This change of attitudes has encouraged an increase in people retraining as homeworkers, demanding personal development and Internet working.这种态度的转变，鼓励在为家庭工人再培训的人数增加，要求个人发展和互联网的工作。 Consequently there is has been a marked change in working patterns with more people taking advantage of the opportunity to move away from the pressures of the corporate world and be more available for family life.因此有一个一直在与多个利用的机会，偏离了企业的压力和世界更可为家庭生活模式为名，显着的变化。
How to set personal goals 如何设定个人目标
GROW Model生育模型
To help the process of goal setting there is an acronym to follow known as the GROW model.为了帮助有目标制定过程是一个缩写的榜样被称为成长。 The GROW model isn't so much a goal setting theory as a step by step process to help the goal setter achieve a positive outcome.培植模式与其说是一个目标定为一循序渐进的过程的理论帮助制定者的目标取得了积极成果。 The acronym of the GROW model stands for:在培植模型的缩写代表着：
- Goal目标
- Reality现实
- Options选项
- Way forward未来路向
Goal – the goal to be achieve. 目标 -要实现的目标。 Make this as clear and specific as possible, not too general.使这一明确和具体，不能太笼统。 Otherwise de-motivation will soon set in when you realise to task isn't clear enough.否则取消动机将在短期内实现的时候你要任务不够清楚。
Reality – what as happend so far. 现实 -什么是happend至今。 Identify everything you have done so far in trying to achieve your goal.确定你所做的一切至今在努力实现自己的目标。 What else has happened elsewhere that could affect the eventual outcome?还有什么其他地方发生了可能影响最终的结果如何？
Options – What are the options to choose from that will take you towards achievement of your goal. 选项 -有哪些可供选择的方案，将采取你对你的目标的实现。
Way forward – which one of the options are you going to commit to take you towards final achievement. 前进的道路 -这其中一个方案是，你要承诺采取成就你走向决赛。 Make a commitment between 0 to 10, however make sure you score at least 8 otherwise you will need to re-address the process.为0至10之间的承诺，但要确保你的分数至少有8个，否则你将需要重新处理的过程。
The are a number of goal setting strategies one such strategy includes a goal setting worksheet known as the Wheel of Life.这是一个战略目标人数设置一个这样的战略包括目标设定为生命的车轮已知工作表。 Please click here to download a Wheel of Life in pdf format knidly supplied by The Coaching Academy . Goal setting forms are one way to record each of your goals which will encourage you to fully commit to them.请点击这里下载PDF格式的一个生命格式轮knidly通过提供学院的教练 。 目标设定表格的一种方式记录下来每个你的目标，鼓励你完全承诺。
Another strategy to be considered is goal setting games; there are a number of games that could be used or even invented for the creative ones amongst us.另一个需要考虑的是战略目标设定游戏;有一些可以使用或即使我们中间的创造性的发明了游戏的数量。
Goal setting isn't limited to personal use; goal setting in the workplace has become very much part of the working day with many organisations including them in staff development training days. 设定目标是不仅限于个人使用，工作场所的目标设定在这些日子已经成为包括工作人员发展培训机构特别多，很多部分的工作日。
That's just about it, goal setting in a nutshell.这只是它的目标概括地说设置。 If it's new to you give it a try and share your experiences.如果是新的给你给它一个尝试和分享您的经验。 If it's not new to you please share your experiences anyway.如果没有新的给你请分享您的经验呢。
Thank you for reading this post, please let me know what you think and share your experiences. While you're here please take the time to sign up for the newsletter or alternatively you may prefer to subscribe for regular updates in your favourite reader or by email.感谢您阅读此职位，请让我知道您的想法和分享您的经验。当你在这里，请花时间来注册的通讯或者您可能希望订阅或定期更新为您喜欢的读者电子邮件。
photo credit: dno1967 照片提供： dno1967
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